Namaste

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Namaste comes from the Sanskrit word ” Namaskar” which means I honor the place in you where love, truth and peace reside. When you are in that place in you and I am in that place in me, we are One”

FOUR WEEK INTENSIVE YOGA Training

October 11 to November 05 ( Early Sign- Oct 01)

November 15 to Dec 10           ( Early Sign- Nov 01)

February 14- March 11 2011 ( Early Sign Feb 01)

8 MONTH  WEEKEND YOGA Training

New Course begins Oct 23 ( Early Sign -Sep 15 )

Don’t want to wait  ! Join anytime and complete 8 Modules.

KUNDALINI Yoga Training

New program begins Oct 24

Join this course to learn Sacred techniques of Kundalini Yoga

CLICK HERE for Details >>>>>>>>>

Our Instructor Saraswati Sheri

Yoga is union of the Individual Soul and Universal Soul or Self Realization.

Namah Shivaya Yoga is the Yoga of Self Realization. During the course we  do a group study  of the deeper and comprehensive aspects of Ashtanga, Hatha and Vinyasa Yoga.

You will deepen your practice of Asanas,   get a comprehensive understanding of the  practice of Meditation and Self Study, learn the ancient Yogic texts & the methods of Awakening  the Kundalini and also be immersed in an Ayurvedic workshop .

This training will provide powerful tools for your personal and spiritual practice of Yoga.

Namah Shivaya Yoga immersion encompasses Hatha, Ashtanga and Vinyasa flow. The immersion will give all levels of students a solid foundation for their practice, whether they are drawn to an Ashtanga Vinyasa or a classical Hatha Yoga practice  breaking down each Posture and understanding alignment and variations.

The immersion is designed to cover all the deeper aspects of Yoga : Self Realization , Kundalini Yoga, Pranayama & Meditation.

On completion of the 200 Hour Program, our Graduate students have the opportunity to further deepen their Yoga practice by joining the Namah Shivaya 500 Hour Weekend Program.

International Yoga Pilgrimage to India

Our students have the opportunity to experience Yoga in India, the land of the ancient sages. Our retreats are planned from July 20-Aug 02 and Sep 10- Sep 26 2010. Click on Meditation Retreat for detailed Itinerary!

Our graduate students share their impressions on the Training at Namah Shivaya:

” With a subject as extensive as yoga, a student needs a teacher who can spark a fire for knowledge and give them a solid foundation for a lifetime (or lifetimes!) of continuing education. Tej Monga and Sheri Cherokee provide such a foundation. Tej is a walking encyclopedia of yoga philosophy and history. Sheri’s passion for yoga is infectious. They both practice a yogic lifestyle 24 hours a day, and best of all they’re fantastic people with the student’s best interests at heart. I’ll never forget my experience with them and hope to continue my relationship with Tej and Sheri for a long time. I highly recommend their program for those who just want to learn more about this amazing subject.”- Kevin Lewis, Owner Go Yoga Dallas, TX

“I chose Namah Shivaya for my Yoga training because of their expansive curriculum, great testimonials, and because they offered an INTENSIVE course.   I had no idea that the training would change my life!   Tej and Sheri are more than dedicated to their students and to the practice of yoga, and they have helped me to grow physically, emotionally, and spiritually.   I couldn’t have asked for more inspirational mentors.   I would highly recommend Namah Shivaya’s  INTENSIVE course to anyone wanting to expand their knowledge of yoga.   The INTENSIVE allows you to be completely immersed in your training and to practice what you learn every single day.   I am grateful to be guided by such teachers. – Stephanie Hartung

I am grateful that I was able to participate in such a wonderful program, and to be guided by such admirable teachers. I cannot tell you enough what these 4 weeks have meant for me. I have found the center that I never knew how to tap into. Asanas helped me when I discovered Yoga a year ago but I never knew the depth of Yoga until I met Sheri and Tej…the only 2 people I have ever met who exude calm, peace and joy at all times and all circumstances. Every class module has felt like going to a treasure island and unveiling the sacred. I am in awe of what I have learned about the world and myself already and am grateful to know that there is so much out there for me to study and understand as I proceed on my spiritual path. Thank you, thank you, thank you! – Anya Long

“I feel incredibly blessed to have earned my yoga training through Namah Shivaya.  Tej and Sheri’s intuitive nature and deep understanding of all things yoga, made it a joy to learn and grow through their program.   Too often in life we detour from our paths and our direction becomes uncertain.  Under Tej and Sheri’s guidance and complete immersion into the 200 hour intensive, I feel that I am finally back on my “true” path.“ – Michelle Shanti

“A true testimonial to me is one that you take to others with truth in your heart. When I found this training, I knew in my heart that it was just what I was looking for. With the commercialization of everthing,  it is sad to say that Yoga has gotten there as well, but thankfully this training has not. The authentic teachings of the Lord, the divine is what Yoga is about. That is what this training has reinforced for me, to leave the ego and mind chatter (samskaras) using mantras and asanas.  I thank both Sheri and Tej for your authenticity and as my teachers. This experience has been an amazing journey for me and I am proud to say that I have both of you as my constant teachers. With light and love” – Liz”

“I initially wanted to take this course to deepen my practice. The knowledge I have gained in the past 30 days has helped me to heal many wounds, it has in fact transformed me. Because of this transformation, I see my future in a different way. I am excited about the endless possibilities and what the Universe has designed for me.  You have shown me how to have a spiritual practice. Thank you for this eternal gift!” – Rose

The Namah Shivaya Training  has taught me more than physical yoga, but how to live! Tej and Sheri have made sense of the daily conficts in my mind and taught me how to overcome them. This training has shown me that I am not the doer but merely a vehicle for action. I plan on continuing my path by enrolling in the Namah Shivaya 500 Hour program. My true Self is forever grateful to Tej and Sheri for shining this light on my pathway. – Elizabeth Brickley

“This program was so helpful to me. It was better than I had imagined. I have learned about proper alignment and the benefits of all the postures, but I have also learned the philosophy behind Yoga. It has added another layer to my Yoga practice. The teachers are wonderful. It was such a great experience.” -Ronda

Kirtan

CC Young
The Point :Center for Arts & Education
Loula Lee Porter Theater
4847 W Lawther Drive
Dallas, TX 75214

Kirtan is the call and response singing of the many names of God/Goddess
energies and Teachers. It is a devotional practice, a limb of Yoga (Nada); A healing
lifestyle all rolled into one. In singing Kirtan or Bhajan’s we celebrate all the
wonderful diversity in this life, and learn to see all aspects of existence as a direct
reflection of the Divine. The kirtan calls upon sacred energies; which serve to
quiet the mind, remove obstacles and bring us back to the center of our being.
No experience or spiritual affiliation is required. All are welcome!

Choose now, come and sit with us in this sacred space and open your heart to love!
Give this experience to yourself, you deserve it.

Email us at info@namahshivaya.org for more information.